Yoplait Perle de Lait Zitrone: Calories & Nutrition Facts
Yoplait Perle de Lait Zitrone has 148 calories per 100 g, with 3 g protein, 14 g carbs and 9 g fat (13.8 g sugars). Below are the full nutrition facts with % Daily Value.
Yoplait Perle de Lait Zitrone is an product from Yoplait, barcode (GTIN) 7612464732248.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 148 kcal | 7% |
| Protein | 3 g | 6% |
| Carbohydrates | 14 g | 5% |
| Sugars | 13.8 g | – |
| Fat | 9 g | 12% |
| Saturated fat | 7 g | 35% |
| Fiber | 0.2 g | 1% |
| Sodium | 40 mg | 2% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 148 kcal |
| Per 1 oz (28.35 g) | 42 kcal |
| Per serving (125 g) | 185 kcal |
How to track Yoplait Perle de Lait Zitrone
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (7612464732248) or voice entry and returns calories and macros, so you can log Yoplait Perle de Lait Zitrone accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Yoplait Perle de Lait Zitrone?
Yoplait Perle de Lait Zitrone has 148 calories per 100 g.
How much protein is in Yoplait Perle de Lait Zitrone?
Yoplait Perle de Lait Zitrone contains 3 g of protein per 100 g, which is 6% of the Daily Value.
What is the barcode for Yoplait Perle de Lait Zitrone?
The barcode (GTIN) for Yoplait Perle de Lait Zitrone is 7612464732248.
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This is educational information, not medical advice.