Nature Valley Smooth & Crunchy: Calories & Nutrition Facts
Nature Valley Smooth & Crunchy has 517 calories per 100 g, with 11.6 g protein, 52.4 g carbs and 27.6 g fat (21.7 g sugars). Below are the full nutrition facts with % Daily Value.
Nature Valley Smooth & Crunchy is an product from Nature Valley, barcode (GTIN) 8410076620880.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 517 kcal | 26% |
| Protein | 11.6 g | 23% |
| Carbohydrates | 52.4 g | 19% |
| Sugars | 21.7 g | – |
| Fat | 27.6 g | 35% |
| Saturated fat | 6 g | 30% |
| Fiber | 6.3 g | 23% |
| Sodium | 452 mg | 20% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 517 kcal |
| Per 1 oz (28.35 g) | 147 kcal |
| Per serving (38g) | 196 kcal |
How to track Nature Valley Smooth & Crunchy
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (8410076620880) or voice entry and returns calories and macros, so you can log Nature Valley Smooth & Crunchy accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Nature Valley Smooth & Crunchy?
Nature Valley Smooth & Crunchy has 517 calories per 100 g.
How much protein is in Nature Valley Smooth & Crunchy?
Nature Valley Smooth & Crunchy contains 11.6 g of protein per 100 g, which is 23% of the Daily Value.
What is the barcode for Nature Valley Smooth & Crunchy?
The barcode (GTIN) for Nature Valley Smooth & Crunchy is 8410076620880.
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This is educational information, not medical advice.
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