Shakshuka with Lamb
lunchMiddle Easternmedium

Shakshuka with Lamb

Spiced lamb shakshuka with poached eggs in tomato sauce, served with warm pita.

25 min2 人前

栄養成分(1食あたり)

480

カロリー

32g

タンパク質

24g

炭水化物

28g

脂質

1食あたりの値

#high-protein#gluten-free

材料

  • 200 g Ground lamb
  • 4 large Eggs
  • 400 g Canned tomatoes
  • 1 medium Onion
  • 1 tsp Cumin
  • 1 tsp Paprika
  • 40 g Feta cheese
  • 2 pieces Pita bread
  • 2 tbsp Fresh parsley

作り方

  1. 1

    Brown lamb with diced onion. Add cumin and paprika.

  2. 2

    Pour in tomatoes. Simmer 10 minutes.

  3. 3

    Make wells, crack eggs in. Cover and cook 5-7 minutes.

  4. 4

    Crumble feta on top and garnish with parsley.

  5. 5

    Serve with warm pita.

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