
lunchMiddle Easternmedium
Shakshuka with Lamb
Spiced lamb shakshuka with poached eggs in tomato sauce, served with warm pita.
25 min2 人前
栄養成分(1食あたり)
480
カロリー
32g
タンパク質
24g
炭水化物
28g
脂質
1食あたりの値
#high-protein#gluten-free
材料
- 200 g Ground lamb
- 4 large Eggs
- 400 g Canned tomatoes
- 1 medium Onion
- 1 tsp Cumin
- 1 tsp Paprika
- 40 g Feta cheese
- 2 pieces Pita bread
- 2 tbsp Fresh parsley
作り方
- 1
Brown lamb with diced onion. Add cumin and paprika.
- 2
Pour in tomatoes. Simmer 10 minutes.
- 3
Make wells, crack eggs in. Cover and cook 5-7 minutes.
- 4
Crumble feta on top and garnish with parsley.
- 5
Serve with warm pita.