
dinnerBritishmedium
Shepherd's Pie
Savory lamb mince with vegetables topped with creamy mashed potato and baked golden.
50 min4 人前
栄養成分(1食あたり)
520
カロリー
28g
タンパク質
42g
炭水化物
26g
脂質
1食あたりの値
#high-protein#gluten-free
材料
- 500 g Ground lamb
- 600 g Potatoes
- 2 medium Carrots
- 100 g Peas
- 1 large Onion
- 2 tbsp Tomato paste
- 200 ml Beef broth
- 3 tbsp Butter
- 60 ml Milk
- 1 tbsp Worcestershire sauce
作り方
- 1
Boil potatoes until tender. Mash with butter and milk.
- 2
Brown lamb with diced onion and carrots.
- 3
Add tomato paste, broth, Worcestershire, and peas. Simmer 15 minutes.
- 4
Transfer filling to a baking dish. Top with mashed potato, rough up with a fork.
- 5
Bake at 200°C for 25 minutes until golden.