
breakfastEthiopianeasy
Ethiopian Genfo
Thick Ethiopian barley porridge with a well of spiced butter and berbere.
15 min2 人前
栄養成分(1食あたり)
340
カロリー
8g
タンパク質
50g
炭水化物
12g
脂質
1食あたりの値
#vegetarian
材料
- 150 g Barley flour
- 500 ml Water
- 2 tbsp Butter
- 1 tbsp Berbere spice
- 0.5 tsp Salt
作り方
- 1
Boil water. Gradually stir in barley flour, stirring vigorously.
- 2
Cook until very thick and pulls from sides, about 10 min.
- 3
Mound on a plate. Make a well in center.
- 4
Fill well with melted butter mixed with berbere.