Shakshuka Verde
breakfastIsraelimedium

Shakshuka Verde

Green shakshuka with eggs poached in a spiced spinach, zucchini, and herb sauce.

20 min2 人前

栄養成分(1食あたり)

280

カロリー

16g

タンパク質

14g

炭水化物

18g

脂質

1食あたりの値

#vegetarian#gluten-free

材料

  • 4 large Eggs
  • 200 g Spinach
  • 1 medium Zucchini
  • 1 medium Leek
  • 3 cloves Garlic
  • 40 g Feta cheese
  • 2 tbsp Olive oil
  • 1 tsp Cumin
  • 2 tbsp Cilantro

作り方

  1. 1

    Sauté sliced leek and diced zucchini in olive oil for 5 minutes.

  2. 2

    Add garlic, cumin, and spinach. Cook until spinach wilts.

  3. 3

    Season well. Make wells and crack eggs into them.

  4. 4

    Cover and cook 5-7 minutes until eggs are set.

  5. 5

    Crumble feta on top and garnish with cilantro.

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