Persian Herb Frittata (Kuku Sabzi)
breakfastPersianmedium

Persian Herb Frittata (Kuku Sabzi)

Dense Persian herb frittata packed with dill, parsley, cilantro, and walnuts.

30 min4 人前

栄養成分(1食あたり)

240

カロリー

14g

タンパク質

6g

炭水化物

18g

脂質

1食あたりの値

#vegetarian#gluten-free#high-protein

材料

  • 6 large Eggs
  • 40 g Fresh parsley
  • 30 g Fresh dill
  • 30 g Fresh cilantro
  • 30 g Walnuts
  • 1 tbsp Barberries or cranberries
  • 0.5 tsp Turmeric
  • 2 tbsp Olive oil

作り方

  1. 1

    Finely chop all herbs. Crush walnuts.

  2. 2

    Whisk eggs with turmeric and salt. Mix in herbs, walnuts, berries.

  3. 3

    Pour into an oiled oven-safe skillet.

  4. 4

    Bake at 180°C for 25 min until set. Or cook on stove, flip with plate.

  5. 5

    Serve in wedges at room temperature.

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