
breakfastPersianmedium
Persian Herb Frittata (Kuku Sabzi)
Dense Persian herb frittata packed with dill, parsley, cilantro, and walnuts.
30 min4 人前
栄養成分(1食あたり)
240
カロリー
14g
タンパク質
6g
炭水化物
18g
脂質
1食あたりの値
#vegetarian#gluten-free#high-protein
材料
- 6 large Eggs
- 40 g Fresh parsley
- 30 g Fresh dill
- 30 g Fresh cilantro
- 30 g Walnuts
- 1 tbsp Barberries or cranberries
- 0.5 tsp Turmeric
- 2 tbsp Olive oil
作り方
- 1
Finely chop all herbs. Crush walnuts.
- 2
Whisk eggs with turmeric and salt. Mix in herbs, walnuts, berries.
- 3
Pour into an oiled oven-safe skillet.
- 4
Bake at 180°C for 25 min until set. Or cook on stove, flip with plate.
- 5
Serve in wedges at room temperature.