dinnerFrenchhard
Lobster Thermidor
Lobster baked in a creamy mustard and brandy sauce, topped with gratin cheese.
40 min2 人前
栄養成分（1食あたり）
520
カロリー
36g
タンパク質
10g
炭水化物
36g
脂質
1食あたりの値
#high-protein#gluten-free
材料
- 2 large Lobster tails
- 3 tbsp Butter
- 2 small Shallots
- 2 tbsp Brandy
- 120 ml Heavy cream
- 1 tbsp Dijon mustard
- 40 g Gruyère cheese
- 1 large Egg yolk
- 1 tbsp Fresh tarragon
作り方
- 1
Steam lobster tails 6 min. Remove meat and dice. Reserve shells.
- 2
Sauté shallots in butter. Deglaze with brandy.
- 3
Add cream, mustard, and tarragon. Simmer until thick.
- 4
Stir in egg yolk and lobster meat.
- 5
Fill shells, top with Gruyère. Broil until golden.
