
dinnerBritishhard
Oxtail Stew
Rich and hearty oxtail braised until fall-off-the-bone tender with root vegetables.
3 hrs4 人前
栄養成分(1食あたり)
520
カロリー
36g
タンパク質
24g
炭水化物
30g
脂質
1食あたりの値
#high-protein#gluten-free
材料
- 1 kg Oxtail
- 2 medium Onions
- 3 medium Carrots
- 2 stalks Celery
- 300 ml Red wine
- 500 ml Beef broth
- 2 tbsp Tomato paste
- 4 sprigs Fresh thyme
- 2 pieces Bay leaves
作り方
- 1
Season and brown oxtail on all sides.
- 2
Sauté onions, carrots, celery. Add tomato paste.
- 3
Deglaze with wine. Add broth, thyme, bay leaves, and oxtail.
- 4
Braise covered at 150°C for 2.5-3 hours until tender.
- 5
Reduce sauce if needed. Serve with mashed potatoes.