Italian Wedding Soup
lunchItalianmedium

Italian Wedding Soup

Light broth with mini meatballs, orzo pasta, escarole greens, and parmesan.

30 min4 人前

栄養成分(1食あたり)

280

カロリー

20g

タンパク質

24g

炭水化物

12g

脂質

1食あたりの値

#high-protein

材料

  • 200 g Ground pork
  • 100 g Ground beef
  • 80 g Orzo pasta
  • 100 g Escarole or spinach
  • 1.2 L Chicken broth
  • 1 large Egg
  • 30 g Breadcrumbs
  • 30 g Parmesan
  • 2 cloves Garlic

作り方

  1. 1

    Mix ground meats with egg, breadcrumbs, garlic, and parmesan. Roll into mini meatballs.

  2. 2

    Bring broth to a boil. Drop in meatballs, simmer 10 minutes.

  3. 3

    Add orzo, cook 8 minutes.

  4. 4

    Stir in chopped escarole until wilted.

  5. 5

    Serve with extra parmesan.

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