Crispy Chickpea Caesar Salad Bites
snackAmericaneasy

Crispy Chickpea Caesar Salad Bites

Romaine lettuce cups filled with crispy roasted chickpeas and Caesar dressing.

25 min3 人前

栄養成分(1食あたり)

150

カロリー

8g

タンパク質

16g

炭水化物

6g

脂質

1食あたりの値

#vegetarian#gluten-free

材料

  • 200 g Canned chickpeas
  • 6 cup-shaped leaves Romaine lettuce
  • 3 tbsp Caesar dressing
  • 20 g Parmesan
  • 1 tbsp Olive oil
  • 0.5 tsp Garlic powder

作り方

  1. 1

    Roast chickpeas with olive oil and garlic powder at 200°C for 20 min.

  2. 2

    Fill lettuce cups with crispy chickpeas.

  3. 3

    Drizzle with Caesar dressing.

  4. 4

    Shave Parmesan on top.

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