
lunchAmericaneasy
Chicken Caesar Wrap
Grilled chicken with romaine, parmesan, and Caesar dressing in a flour tortilla.
15 min1 人前
栄養成分(1食あたり)
460
カロリー
32g
タンパク質
34g
炭水化物
22g
脂質
1食あたりの値
#high-protein#quick
材料
- 130 g Chicken breast
- 1 large Flour tortilla
- 60 g Romaine lettuce
- 20 g Parmesan
- 2 tbsp Caesar dressing
- 15 g Croutons
作り方
- 1
Grill chicken, season with salt and pepper. Slice.
- 2
Toss romaine with Caesar dressing and parmesan.
- 3
Lay on tortilla with chicken and croutons.
- 4
Roll tightly.