
snackMexicaneasy
Black Bean Dip
Smoky mashed black bean dip with cumin, lime, and a dollop of sour cream.
10 min4 人前
栄養成分(1食あたり)
150
カロリー
8g
タンパク質
22g
炭水化物
4g
脂質
1食あたりの値
#vegetarian#gluten-free#quick
材料
- 400 g Canned black beans
- 2 tbsp Lime juice
- 1 tsp Cumin
- 1 clove Garlic
- 2 tbsp Sour cream
- 0.5 tsp Smoked paprika
- 60 g Tortilla chips
作り方
- 1
Blend beans, lime juice, cumin, garlic until chunky-smooth.
- 2
Top with sour cream and paprika.
- 3
Serve with tortilla chips.