Shakshuka with Eggplant
breakfastIsraelimedium

Shakshuka with Eggplant

Roasted eggplant shakshuka with poached eggs, tahini drizzle, and pomegranate.

30 min2 人前

栄養成分(1食あたり)

340

カロリー

16g

タンパク質

20g

炭水化物

22g

脂質

1食あたりの値

#vegetarian#gluten-free

材料

  • 1 medium Eggplant
  • 4 large Eggs
  • 400 g Canned tomatoes
  • 1 small Onion
  • 2 cloves Garlic
  • 2 tbsp Tahini
  • 2 tbsp Pomegranate seeds
  • 1 tsp Cumin
  • 2 tbsp Olive oil

作り方

  1. 1

    Roast cubed eggplant at 220°C for 20 min until golden.

  2. 2

    Sauté onion and garlic. Add tomatoes and cumin. Simmer 10 min.

  3. 3

    Add roasted eggplant. Make wells, crack eggs.

  4. 4

    Cover and cook 5-7 min. Drizzle tahini and scatter pomegranate.

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