
breakfastIsraelimedium
Shakshuka with Eggplant
Roasted eggplant shakshuka with poached eggs, tahini drizzle, and pomegranate.
30 min2 人前
栄養成分(1食あたり)
340
カロリー
16g
タンパク質
20g
炭水化物
22g
脂質
1食あたりの値
#vegetarian#gluten-free
材料
- 1 medium Eggplant
- 4 large Eggs
- 400 g Canned tomatoes
- 1 small Onion
- 2 cloves Garlic
- 2 tbsp Tahini
- 2 tbsp Pomegranate seeds
- 1 tsp Cumin
- 2 tbsp Olive oil
作り方
- 1
Roast cubed eggplant at 220°C for 20 min until golden.
- 2
Sauté onion and garlic. Add tomatoes and cumin. Simmer 10 min.
- 3
Add roasted eggplant. Make wells, crack eggs.
- 4
Cover and cook 5-7 min. Drizzle tahini and scatter pomegranate.