lunchIsraelieasy
Sabich (Israeli Eggplant Pita)
Iraqi-Israeli pita stuffed with fried eggplant, hard-boiled egg, hummus, and amba.
25 min2 人前
栄養成分（1食あたり）
480
カロリー
16g
タンパク質
48g
炭水化物
26g
脂質
1食あたりの値
#vegetarian
材料
- 2 pieces Pita bread
- 1 medium Eggplant
- 2 large Eggs
- 4 tbsp Hummus
- 100 g Israeli salad (tomato,cucumber)
- 2 tbsp Tahini
- 1 tbsp Amba (mango pickle)
- 3 tbsp Olive oil
作り方
- 1
Slice and fry eggplant in olive oil until golden.
- 2
Hard-boil eggs, slice.
- 3
Spread hummus inside pita.
- 4
Layer eggplant, egg, salad, tahini, and amba.
