
dinnerJapanesemedium
Miso Glazed Cod
Tender cod fillets marinated in sweet white miso glaze, broiled until caramelized.
20 min2 人前
栄養成分(1食あたり)
340
カロリー
32g
タンパク質
18g
炭水化物
14g
脂質
1食あたりの値
#high-protein
材料
- 2 pieces (180g each) Cod fillets
- 3 tbsp White miso paste
- 2 tbsp Mirin
- 1 tbsp Sake
- 1 tbsp Sugar
- 200 g Steamed rice
- 2 heads Bok choy
作り方
- 1
Mix miso, mirin, sake, and sugar. Marinate cod for at least 15 minutes.
- 2
Place cod on a baking sheet. Broil for 8-10 minutes until caramelized.
- 3
Steam bok choy until tender.
- 4
Serve cod with steamed rice and bok choy.