breakfastSwisseasy
Muesli with Fresh Fruit
Uncooked Swiss muesli with oats, grated apple, yogurt, and mixed seeds.
5 min1 人前
栄養成分（1食あたり）
310
カロリー
12g
タンパク質
44g
炭水化物
10g
脂質
1食あたりの値
#vegetarian#quick
材料
- 50 g Rolled oats
- 1 small Apple
- 100 g Natural yogurt
- 1 tbsp Mixed seeds
- 1 tsp Honey
- 60 ml Milk
作り方
- 1
Mix oats with milk. Let sit 2 minutes.
- 2
Grate apple and fold in with yogurt.
- 3
Top with seeds and honey.
