snackGreekmedium
Spanakopita Triangles
Flaky phyllo triangles stuffed with spinach and feta — perfect party bites.
30 min6 人前
栄養成分（1食あたり）
180
カロリー
8g
タンパク質
14g
炭水化物
10g
脂質
1食あたりの値
#vegetarian
材料
- 8 sheets Phyllo dough
- 250 g Frozen spinach
- 100 g Feta cheese
- 0.5 small Onion
- 1 large Egg
- 2 tbsp Fresh dill
- 3 tbsp Butter (melted)
作り方
- 1
Thaw spinach, squeeze dry. Mix with crumbled feta, sautéed onion, egg, dill.
- 2
Cut phyllo into strips. Brush with butter.
- 3
Place filling at one end, fold into triangles.
- 4
Bake at 190°C for 18-20 min until golden.
