
dinnerMediterraneaneasy
Shakshuka with Spinach & Artichokes
Green-tinged shakshuka with artichoke hearts, spinach, and creamy feta.
20 min2 人前
栄養成分(1食あたり)
320
カロリー
18g
タンパク質
16g
炭水化物
22g
脂質
1食あたりの値
#vegetarian#gluten-free
材料
- 4 large Eggs
- 200 g Artichoke hearts
- 150 g Spinach
- 60 g Feta cheese
- 1 small Onion
- 2 cloves Garlic
- 2 tbsp Olive oil
- 0.5 tsp Cumin
- 4 slices Crusty bread
作り方
- 1
Sauté onion and garlic. Add artichokes and cumin.
- 2
Add spinach, cook until wilted.
- 3
Make wells, crack eggs. Crumble feta around.
- 4
Cover 5-7 min until eggs set. Serve with bread.