
dinnerAmericanmedium
Pork Chops with Apple Sauce
Pan-seared bone-in pork chops with homemade cinnamon apple sauce and mashed potatoes.
30 min2 人前
栄養成分(1食あたり)
520
カロリー
36g
タンパク質
42g
炭水化物
22g
脂質
1食あたりの値
#high-protein#gluten-free
材料
- 2 pieces (200g each) Bone-in pork chops
- 2 medium Apples
- 400 g Potatoes
- 2 tbsp Butter
- 0.5 tsp Cinnamon
- 1 tbsp Sugar
- 60 ml Milk
- 4 leaves Fresh sage
作り方
- 1
Boil potatoes until tender. Mash with butter and milk.
- 2
Peel and dice apples. Cook with sugar, cinnamon, and a splash of water until soft.
- 3
Season pork chops. Sear 4-5 minutes per side. Add sage to pan.
- 4
Rest 5 minutes. Serve with mashed potatoes and apple sauce.