
lunchItalianeasy
Zuppa Toscana
Tuscan sausage soup with potatoes, kale, and cream.
30 min4 人前
栄養成分(1食あたり)
380
カロリー
18g
タンパク質
28g
炭水化物
22g
脂質
1食あたりの値
#gluten-free
材料
- 300 g Italian sausage
- 300 g Potatoes
- 100 g Kale
- 1 medium Onion
- 3 cloves Garlic
- 1 L Chicken broth
- 80 ml Heavy cream
- 0.5 tsp Red pepper flakes
作り方
- 1
Brown sausage in a pot. Add onion and garlic.
- 2
Add broth and sliced potatoes. Simmer 15 min.
- 3
Add kale and cream. Cook 5 more minutes.
- 4
Season with red pepper flakes.