Mediterranean Grain Bowl

材料

• 80 g Quinoa
• 100 g Canned chickpeas
• 80 g Cherry tomatoes
• 60 g Cucumber
• 30 g Feta cheese
• 1 tbsp Tahini
• 1 tbsp Lemon juice
• 1 tbsp Olive oil

作り方

1. 1

   Cook quinoa according to package directions. Let cool slightly.

2. 2

   Toss chickpeas with olive oil and roast at 200°C for 15 minutes until crispy.

3. 3

   Dice cucumber and halve cherry tomatoes.

4. 4

   Mix tahini with lemon juice and a splash of water for dressing.

5. 5

   Assemble bowl with quinoa, roasted chickpeas, veggies, and crumbled feta.

6. 6

   Drizzle with tahini dressing.