General Tso's Chicken
dinnerChinesemedium

General Tso's Chicken

Crispy fried chicken pieces in a sweet and spicy sauce with broccoli and rice.

30 min3 人前

栄養成分(1食あたり)

580

カロリー

30g

タンパク質

62g

炭水化物

22g

脂質

1食あたりの値

#high-protein

材料

  • 500 g Chicken thighs
  • 60 g Cornstarch
  • 3 tbsp Soy sauce
  • 2 tbsp Rice vinegar
  • 2 tbsp Hoisin sauce
  • 2 tbsp Sugar
  • 6 pieces Dried red chilies
  • 3 cloves Garlic
  • 200 g Broccoli
  • 300 g Steamed rice

作り方

  1. 1

    Cube chicken and coat in cornstarch. Deep fry until crispy.

  2. 2

    Make sauce: soy sauce, vinegar, hoisin, sugar, cornstarch slurry.

  3. 3

    Stir-fry garlic and dried chilies. Add sauce until thickened.

  4. 4

    Toss chicken in sauce.

  5. 5

    Serve with steamed broccoli and rice.

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