Whole Roasted Cauliflower
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Whole Roasted Cauliflower

Tandoori-spiced whole roasted cauliflower with tahini sauce and pomegranate seeds.

45 min3 人前

栄養成分(1食あたり)

260

カロリー

10g

タンパク質

24g

炭水化物

16g

脂質

1食あたりの値

#vegetarian#gluten-free

材料

  • 1 large head Cauliflower
  • 100 g Greek yogurt
  • 3 tbsp Tandoori paste
  • 2 tbsp Tahini
  • 2 tbsp Lemon juice
  • 3 tbsp Pomegranate seeds
  • 3 tbsp Fresh cilantro

作り方

  1. 1

    Blanch whole cauliflower for 5 min. Drain.

  2. 2

    Coat with yogurt mixed with tandoori paste.

  3. 3

    Roast at 200°C for 35-40 min.

  4. 4

    Drizzle with tahini and lemon. Top with pomegranate and cilantro.

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