Spartan Mixed nuts, lightly salted: Calories & Nutrition Facts
Spartan Mixed nuts, lightly salted has 607 calories per 100 g, with 21.4 g protein, 17.9 g carbs and 53.6 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value.
Spartan Mixed nuts, lightly salted is an product from Spartan, barcode (GTIN) 0001121325631.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 607 kcal | 30% |
| Protein | 21.4 g | 43% |
| Carbohydrates | 17.9 g | 6% |
| Sugars | 3.6 g | – |
| Fat | 53.6 g | 69% |
| Saturated fat | 7.1 g | 36% |
| Fiber | 7.1 g | 25% |
| Sodium | 196 mg | 9% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 607 kcal |
| Per 1 oz (28.35 g) | 172 kcal |
| Per serving (1 ONZ (28 g)) | 170 kcal |
How to track Spartan Mixed nuts, lightly salted
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0001121325631) or voice entry and returns calories and macros, so you can log Spartan Mixed nuts, lightly salted accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Spartan Mixed nuts, lightly salted?
Spartan Mixed nuts, lightly salted has 607 calories per 100 g.
How much protein is in Spartan Mixed nuts, lightly salted?
Spartan Mixed nuts, lightly salted contains 21.4 g of protein per 100 g, which is 43% of the Daily Value.
What is the barcode for Spartan Mixed nuts, lightly salted?
The barcode (GTIN) for Spartan Mixed nuts, lightly salted is 0001121325631.
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This is educational information, not medical advice.