Eggo Cinnamon French Toaster Sticks: Calories & Nutrition Facts
Eggo Cinnamon French Toaster Sticks has 244 calories per 100 g, with 4.4 g protein, 43.3 g carbs and 6.7 g fat (16.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Pancakes, Waffles, French Toast & Crepes average.
Eggo Cinnamon French Toaster Sticks is a frozen pancakes, waffles, french toast & crepes product from Eggo, barcode (GTIN) 0003800242953.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 244 kcal | 12% |
| Protein | 4.4 g | 9% |
| Carbohydrates | 43.3 g | 16% |
| Sugars | 16.7 g | – |
| Fat | 6.7 g | 9% |
| Saturated fat | 1.7 g | 8% |
| Fiber | 1.1 g | 4% |
| Sodium | 556 mg | 24% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 244 kcal |
| Per 1 oz (28.35 g) | 69 kcal |
| Per serving (2 Slices) | 220 kcal |
Eggo Cinnamon French Toaster Sticks vs. Frozen Pancakes, Waffles, French Toast & Crepes average
| Per 100 g | Eggo Cinnamon French Toaster Sticks | Frozen Pancakes, Waffles, French Toast & Crepes avg |
|---|---|---|
| Calories | 244 | 269 |
| Protein | 4.4 g | 5.8 g |
| Sugars | 16.7 g | 9.1 g |
| Fat | 6.7 g | 9.3 g |
Category average from 720 Frozen Pancakes, Waffles, French Toast & Crepes products in the USDA Branded Foods database.
How to track Eggo Cinnamon French Toaster Sticks
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Frequently asked questions
How many calories are in Eggo Cinnamon French Toaster Sticks?
Eggo Cinnamon French Toaster Sticks has 244 calories per 100 g.
How much protein is in Eggo Cinnamon French Toaster Sticks?
Eggo Cinnamon French Toaster Sticks contains 4.4 g of protein per 100 g, which is 9% of the Daily Value.
Is Eggo Cinnamon French Toaster Sticks high in calories?
At 244 kcal per 100 g, Eggo Cinnamon French Toaster Sticks is below the Frozen Pancakes, Waffles, French Toast & Crepes category average of 269 kcal per 100 g.
What is the barcode for Eggo Cinnamon French Toaster Sticks?
The barcode (GTIN) for Eggo Cinnamon French Toaster Sticks is 0003800242953.
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- Eggo Homestyle Waffles257 kcal
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- Eggo Blueberry Bubbles Flavored Waffles286 kcal
This is educational information, not medical advice.