Schnucks Cut Asparagus Spears: Calories & Nutrition Facts
Schnucks Cut Asparagus Spears has 17 calories per 100 g, with 1.7 g protein, 3.3 g carbs and 0 g fat (2.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Canned Vegetables average.
Schnucks Cut Asparagus Spears is a canned vegetables product from Schnucks, barcode (GTIN) 0004131802000.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 17 kcal | 1% |
| Protein | 1.7 g | 3% |
| Carbohydrates | 3.3 g | 1% |
| Sugars | 2.5 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 0.8 g | 3% |
| Sodium | 300 mg | 13% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 17 kcal |
| Per 1 oz (28.35 g) | 5 kcal |
| Per serving (0.5 cup) | 20 kcal |
Schnucks Cut Asparagus Spears vs. Canned Vegetables average
| Per 100 g | Schnucks Cut Asparagus Spears | Canned Vegetables avg |
|---|---|---|
| Calories | 17 | 43 |
| Protein | 1.7 g | 1.6 g |
| Sugars | 2.5 g | 2.7 g |
| Fat | 0 g | 0.6 g |
Category average from 968 Canned Vegetables products in the USDA Branded Foods database.
How to track Schnucks Cut Asparagus Spears
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0004131802000) or voice entry and returns calories and macros, so you can log Schnucks Cut Asparagus Spears accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Schnucks Cut Asparagus Spears?
Schnucks Cut Asparagus Spears has 17 calories per 100 g.
How much protein is in Schnucks Cut Asparagus Spears?
Schnucks Cut Asparagus Spears contains 1.7 g of protein per 100 g, which is 3% of the Daily Value.
Is Schnucks Cut Asparagus Spears high in calories?
At 17 kcal per 100 g, Schnucks Cut Asparagus Spears is below the Canned Vegetables category average of 43 kcal per 100 g.
What is the barcode for Schnucks Cut Asparagus Spears?
The barcode (GTIN) for Schnucks Cut Asparagus Spears is 0004131802000.
More from Schnucks
- Schnucks Tomato Ketchup88 kcal
- Schnucks Oyster Crackers Great For Soup!400 kcal
- Schnucks Biscuits, Buttermilk324 kcal
- Schnucks Hazelnut non-dairy coffee creamer, hazelnut500 kcal
- Schnucks Enriched spinach, tomato and carrot macaroni product, tricolor bow ties357 kcal
- Schnucks Cinnamon rolls318 kcal
- Schnucks Peanut, Almond & Dark Chocolate Protein Chewy Granola Bars450 kcal
- Schnucks Clover honey286 kcal
This is educational information, not medical advice.
Track Schnucks the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
지금 시작하기