Quaker Oats Apples & Cinnamon Instant Oatmeal: Calories & Nutrition Facts
Quaker Oats Apples & Cinnamon Instant Oatmeal has 364 calories per 100 g, with 9.1 g protein, 78.8 g carbs and 4.6 g fat (27.3 g sugars). Below are the full nutrition facts with % Daily Value.
Quaker Oats Apples & Cinnamon Instant Oatmeal is an product from Quaker Oats, barcode (GTIN) 0005558113035.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 364 kcal | 18% |
| Protein | 9.1 g | 18% |
| Carbohydrates | 78.8 g | 29% |
| Sugars | 27.3 g | – |
| Fat | 4.6 g | 6% |
| Saturated fat | 1 g | 5% |
| Fiber | 9.1 g | 32% |
| Sodium | 454.6 mg | 20% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 364 kcal |
| Per 1 oz (28.35 g) | 103 kcal |
| Per serving (1 packet (33g)) | 120 kcal |
How to track Quaker Oats Apples & Cinnamon Instant Oatmeal
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0005558113035) or voice entry and returns calories and macros, so you can log Quaker Oats Apples & Cinnamon Instant Oatmeal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Quaker Oats Apples & Cinnamon Instant Oatmeal?
Quaker Oats Apples & Cinnamon Instant Oatmeal has 364 calories per 100 g.
How much protein is in Quaker Oats Apples & Cinnamon Instant Oatmeal?
Quaker Oats Apples & Cinnamon Instant Oatmeal contains 9.1 g of protein per 100 g, which is 18% of the Daily Value.
What is the barcode for Quaker Oats Apples & Cinnamon Instant Oatmeal?
The barcode (GTIN) for Quaker Oats Apples & Cinnamon Instant Oatmeal is 0005558113035.
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This is educational information, not medical advice.
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