Tops Lowfat Yogurt: Calories & Nutrition Facts
Tops Lowfat Yogurt has 62 calories per 100 g, with 5.3 g protein, 7.1 g carbs and 1.3 g fat (7.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Yogurt average.
Tops Lowfat Yogurt is a yogurt product from Tops, barcode (GTIN) 0007078402264.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 62 kcal | 3% |
| Protein | 5.3 g | 11% |
| Carbohydrates | 7.1 g | 3% |
| Sugars | 7.1 g | – |
| Fat | 1.3 g | 2% |
| Saturated fat | 0.7 g | 3% |
| Fiber | 0 g | 0% |
| Sodium | 70 mg | 3% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 62 kcal |
| Per 1 oz (28.35 g) | 18 kcal |
| Per serving (1 cup) | 141 kcal |
Tops Lowfat Yogurt vs. Yogurt average
| Per 100 g | Tops Lowfat Yogurt | Yogurt avg |
|---|---|---|
| Calories | 62 | 87 |
| Protein | 5.3 g | 5.3 g |
| Sugars | 7.1 g | 9.3 g |
| Fat | 1.3 g | 2 g |
Category average from 1,000 Yogurt products in the USDA Branded Foods database.
How to track Tops Lowfat Yogurt
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0007078402264) or voice entry and returns calories and macros, so you can log Tops Lowfat Yogurt accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Tops Lowfat Yogurt?
Tops Lowfat Yogurt has 62 calories per 100 g.
How much protein is in Tops Lowfat Yogurt?
Tops Lowfat Yogurt contains 5.3 g of protein per 100 g, which is 11% of the Daily Value.
Is Tops Lowfat Yogurt high in calories?
At 62 kcal per 100 g, Tops Lowfat Yogurt is below the Yogurt category average of 87 kcal per 100 g.
What is the barcode for Tops Lowfat Yogurt?
The barcode (GTIN) for Tops Lowfat Yogurt is 0007078402264.
More from Tops
- Tops, cracker cuts swiss cheese385 kcal
- Tops Sweet & salty chewy bars, almond486 kcal
- Tops Kiwi Strawberry Fruit Drink33 kcal
- Tops Oyster crackers333 kcal
- Tops Nonfat greek yogurt57 kcal
- Tops Nonfat Greek Yogurt79 kcal
- Tops Light Greek Nonfat Yogurt With Fruit On The Bottom53 kcal
- Tops Hot Cheese Flavor Popcorn, Hot Cheese600 kcal
This is educational information, not medical advice.