Harris Teeter Mild Italian Ground Sausage: Calories & Nutrition Facts

Harris Teeter Mild Italian Ground Sausage has 304 calories per 100 g, with 17.9 g protein, 5.4 g carbs and 23.2 g fat (1.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Sausages, Hotdogs & Brats average.

Harris Teeter Mild Italian Ground Sausage is a sausages, hotdogs & brats product from Harris Teeter, barcode (GTIN) 0007203660026.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories304 kcal15%
Protein17.9 g36%
Carbohydrates5.4 g2%
Sugars1.8 g
Fat23.2 g30%
Saturated fat7.1 g36%
Fiber0 g0%
Sodium982 mg43%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g304 kcal
Per 1 oz (28.35 g)86 kcal
Per serving (2 oz)170 kcal

Harris Teeter Mild Italian Ground Sausage vs. Sausages, Hotdogs & Brats average

Per 100 gHarris Teeter Mild Italian Ground SausageSausages, Hotdogs & Brats avg
Calories304273
Protein17.9 g15.6 g
Sugars1.8 g1.4 g
Fat23.2 g21.7 g

Category average from 995 Sausages, Hotdogs & Brats products in the USDA Branded Foods database.

How to track Harris Teeter Mild Italian Ground Sausage

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0007203660026) or voice entry and returns calories and macros, so you can log Harris Teeter Mild Italian Ground Sausage accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Harris Teeter Mild Italian Ground Sausage?

Harris Teeter Mild Italian Ground Sausage has 304 calories per 100 g.

How much protein is in Harris Teeter Mild Italian Ground Sausage?

Harris Teeter Mild Italian Ground Sausage contains 17.9 g of protein per 100 g, which is 36% of the Daily Value.

Is Harris Teeter Mild Italian Ground Sausage high in calories?

At 304 kcal per 100 g, Harris Teeter Mild Italian Ground Sausage is above the Sausages, Hotdogs & Brats category average of 273 kcal per 100 g.

What is the barcode for Harris Teeter Mild Italian Ground Sausage?

The barcode (GTIN) for Harris Teeter Mild Italian Ground Sausage is 0007203660026.

More from Harris Teeter

This is educational information, not medical advice.

Track Harris Teeter the easy way

Scan the barcode and Nutrola logs the calories and macros for you.

지금 시작하기