Harris Teeter Italian 6 Cheese Blend Low-Moisture, Part-Skim Mozzarella, Asiago, Parmesan, Provolone, Romano And Fontina Shredded Cheeses: Calories & Nutrition Facts

Harris Teeter Italian 6 Cheese Blend Low-Moisture, Part-Skim Mozzarella, Asiago, Parmesan, Provolone, Romano And Fontina Shredded Cheeses has 321 calories per 100 g, with 28.6 g protein, 3.6 g carbs and 21.4 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cheese average.

Harris Teeter Italian 6 Cheese Blend Low-Moisture, Part-Skim Mozzarella, Asiago, Parmesan, Provolone, Romano And Fontina Shredded Cheeses is a cheese product from Harris Teeter, barcode (GTIN) 0007203660075.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories321 kcal16%
Protein28.6 g57%
Carbohydrates3.6 g1%
Sugars0 g–
Fat21.4 g27%
Saturated fat14.3 g71%
Fiber0 g0%
Sodium679 mg30%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g321 kcal
Per 1 oz (28.35 g)91 kcal
Per serving (1/4 cup)90 kcal

Harris Teeter Italian 6 Cheese Blend Low-Moisture, Part-Skim Mozzarella, Asiago, Parmesan, Provolone, Romano And Fontina Shredded Cheeses vs. Cheese average

Per 100 gHarris Teeter Italian 6 Cheese Blend Low-Moisture, Part-Skim Mozzarella, Asiago, Parmesan, Provolone, Romano And Fontina Shredded CheesesCheese avg
Calories321332
Protein28.6 g20.3 g
Sugars0 g1.7 g
Fat21.4 g25.9 g

Category average from 998 Cheese products in the USDA Branded Foods database.

How to track Harris Teeter Italian 6 Cheese Blend Low-Moisture, Part-Skim Mozzarella, Asiago, Parmesan, Provolone, Romano And Fontina Shredded Cheeses

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0007203660075) or voice entry and returns calories and macros, so you can log Harris Teeter Italian 6 Cheese Blend Low-Moisture, Part-Skim Mozzarella, Asiago, Parmesan, Provolone, Romano And Fontina Shredded Cheeses accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Harris Teeter Italian 6 Cheese Blend Low-Moisture, Part-Skim Mozzarella, Asiago, Parmesan, Provolone, Romano And Fontina Shredded Cheeses?

Harris Teeter Italian 6 Cheese Blend Low-Moisture, Part-Skim Mozzarella, Asiago, Parmesan, Provolone, Romano And Fontina Shredded Cheeses has 321 calories per 100 g.

How much protein is in Harris Teeter Italian 6 Cheese Blend Low-Moisture, Part-Skim Mozzarella, Asiago, Parmesan, Provolone, Romano And Fontina Shredded Cheeses?

Harris Teeter Italian 6 Cheese Blend Low-Moisture, Part-Skim Mozzarella, Asiago, Parmesan, Provolone, Romano And Fontina Shredded Cheeses contains 28.6 g of protein per 100 g, which is 57% of the Daily Value.

Is Harris Teeter Italian 6 Cheese Blend Low-Moisture, Part-Skim Mozzarella, Asiago, Parmesan, Provolone, Romano And Fontina Shredded Cheeses high in calories?

At 321 kcal per 100 g, Harris Teeter Italian 6 Cheese Blend Low-Moisture, Part-Skim Mozzarella, Asiago, Parmesan, Provolone, Romano And Fontina Shredded Cheeses is below the Cheese category average of 332 kcal per 100 g.

What is the barcode for Harris Teeter Italian 6 Cheese Blend Low-Moisture, Part-Skim Mozzarella, Asiago, Parmesan, Provolone, Romano And Fontina Shredded Cheeses?

The barcode (GTIN) for Harris Teeter Italian 6 Cheese Blend Low-Moisture, Part-Skim Mozzarella, Asiago, Parmesan, Provolone, Romano And Fontina Shredded Cheeses is 0007203660075.

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