Harris Teeter Peach Lite Nonfat Yogurt: Calories & Nutrition Facts
Harris Teeter Peach Lite Nonfat Yogurt has 53 calories per 100 g, with 3.5 g protein, 8.8 g carbs and 0 g fat (5.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Yogurt average.
Harris Teeter Peach Lite Nonfat Yogurt is a yogurt product from Harris Teeter, barcode (GTIN) 0007203671544.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 53 kcal | 3% |
| Protein | 3.5 g | 7% |
| Carbohydrates | 8.8 g | 3% |
| Sugars | 5.9 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 0.6 g | 2% |
| Sodium | 65 mg | 3% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 53 kcal |
| Per 1 oz (28.35 g) | 15 kcal |
| Per serving (1 CONTAINER) | 90 kcal |
Harris Teeter Peach Lite Nonfat Yogurt vs. Yogurt average
| Per 100 g | Harris Teeter Peach Lite Nonfat Yogurt | Yogurt avg |
|---|---|---|
| Calories | 53 | 87 |
| Protein | 3.5 g | 5.3 g |
| Sugars | 5.9 g | 9.3 g |
| Fat | 0 g | 2 g |
Category average from 1,000 Yogurt products in the USDA Branded Foods database.
How to track Harris Teeter Peach Lite Nonfat Yogurt
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Frequently asked questions
How many calories are in Harris Teeter Peach Lite Nonfat Yogurt?
Harris Teeter Peach Lite Nonfat Yogurt has 53 calories per 100 g.
How much protein is in Harris Teeter Peach Lite Nonfat Yogurt?
Harris Teeter Peach Lite Nonfat Yogurt contains 3.5 g of protein per 100 g, which is 7% of the Daily Value.
Is Harris Teeter Peach Lite Nonfat Yogurt high in calories?
At 53 kcal per 100 g, Harris Teeter Peach Lite Nonfat Yogurt is below the Yogurt category average of 87 kcal per 100 g.
What is the barcode for Harris Teeter Peach Lite Nonfat Yogurt?
The barcode (GTIN) for Harris Teeter Peach Lite Nonfat Yogurt is 0007203671544.
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This is educational information, not medical advice.
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