Wegmans Cauliflower Florets: Calories & Nutrition Facts
Wegmans Cauliflower Florets has 29 calories per 100 g, with 2.4 g protein, 4.7 g carbs and 0 g fat (2.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Pre-Packaged Fruit & Vegetables average.
Wegmans Cauliflower Florets is a pre-packaged fruit & vegetables product from Wegmans, barcode (GTIN) 0007789017402.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 29 kcal | 1% |
| Protein | 2.4 g | 5% |
| Carbohydrates | 4.7 g | 2% |
| Sugars | 2.4 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 2.4 g | 9% |
| Sodium | 29 mg | 1% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 29 kcal |
| Per 1 oz (28.35 g) | 8 kcal |
| Per serving (1 cup) | 25 kcal |
Wegmans Cauliflower Florets vs. Pre-Packaged Fruit & Vegetables average
| Per 100 g | Wegmans Cauliflower Florets | Pre-Packaged Fruit & Vegetables avg |
|---|---|---|
| Calories | 29 | 74 |
| Protein | 2.4 g | 2.1 g |
| Sugars | 2.4 g | 5.4 g |
| Fat | 0 g | 2.2 g |
Category average from 975 Pre-Packaged Fruit & Vegetables products in the USDA Branded Foods database.
How to track Wegmans Cauliflower Florets
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0007789017402) or voice entry and returns calories and macros, so you can log Wegmans Cauliflower Florets accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Wegmans Cauliflower Florets?
Wegmans Cauliflower Florets has 29 calories per 100 g.
How much protein is in Wegmans Cauliflower Florets?
Wegmans Cauliflower Florets contains 2.4 g of protein per 100 g, which is 5% of the Daily Value.
Is Wegmans Cauliflower Florets high in calories?
At 29 kcal per 100 g, Wegmans Cauliflower Florets is below the Pre-Packaged Fruit & Vegetables category average of 74 kcal per 100 g.
What is the barcode for Wegmans Cauliflower Florets?
The barcode (GTIN) for Wegmans Cauliflower Florets is 0007789017402.
More from Wegmans
- Wegmans Swiss Recipe Cherry Nut Smash, Cherries & Walnuts Covered In Dark Chocolate540 kcal
- Wegmans, extra choice sierra figs275 kcal
- Wegmans Mixed berry fruit & grain bars378 kcal
- Wegmans food mkts, craquelin brioche bread333 kcal
- Wegmans, challah bread half loaf271 kcal
- Wegmans American Sliced Baguette229 kcal
- Wegmans Special Blends Grilled Vegetables27 kcal
- Wegmans Cashew Blend600 kcal
This is educational information, not medical advice.