Wegmans Kale Greens: Calories & Nutrition Facts
Wegmans Kale Greens has 59 calories per 100 g, with 4.7 g protein, 8.2 g carbs and 1.2 g fat (2.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Pre-Packaged Fruit & Vegetables average.
Wegmans Kale Greens is a pre-packaged fruit & vegetables product from Wegmans, barcode (GTIN) 0007789036724.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 59 kcal | 3% |
| Protein | 4.7 g | 9% |
| Carbohydrates | 8.2 g | 3% |
| Sugars | 2.4 g | – |
| Fat | 1.2 g | 2% |
| Saturated fat | 0 g | 0% |
| Fiber | 3.5 g | 13% |
| Sodium | 35 mg | 2% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 59 kcal |
| Per 1 oz (28.35 g) | 17 kcal |
| Per serving (2 cup) | 50 kcal |
Wegmans Kale Greens vs. Pre-Packaged Fruit & Vegetables average
| Per 100 g | Wegmans Kale Greens | Pre-Packaged Fruit & Vegetables avg |
|---|---|---|
| Calories | 59 | 74 |
| Protein | 4.7 g | 2.1 g |
| Sugars | 2.4 g | 5.4 g |
| Fat | 1.2 g | 2.2 g |
Category average from 975 Pre-Packaged Fruit & Vegetables products in the USDA Branded Foods database.
How to track Wegmans Kale Greens
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Frequently asked questions
How many calories are in Wegmans Kale Greens?
Wegmans Kale Greens has 59 calories per 100 g.
How much protein is in Wegmans Kale Greens?
Wegmans Kale Greens contains 4.7 g of protein per 100 g, which is 9% of the Daily Value.
Is Wegmans Kale Greens high in calories?
At 59 kcal per 100 g, Wegmans Kale Greens is below the Pre-Packaged Fruit & Vegetables category average of 74 kcal per 100 g.
What is the barcode for Wegmans Kale Greens?
The barcode (GTIN) for Wegmans Kale Greens is 0007789036724.
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This is educational information, not medical advice.