Kroger 100% Liquid Whole Egg: Calories & Nutrition Facts
Kroger 100% Liquid Whole Egg has 140 calories per 100 g, with 12 g protein, 2 g carbs and 10 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Eggs & Egg Substitutes average.
Kroger 100% Liquid Whole Egg is a eggs & egg substitutes product from Kroger, barcode (GTIN) 0011110865700.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 140 kcal | 7% |
| Protein | 12 g | 24% |
| Carbohydrates | 2 g | 1% |
| Sugars | 0 g | – |
| Fat | 10 g | 13% |
| Saturated fat | 3 g | 15% |
| Fiber | 0 g | 0% |
| Sodium | 130 mg | 6% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 140 kcal |
| Per 1 oz (28.35 g) | 40 kcal |
| Per serving (3 Tbsp) | 70 kcal |
Kroger 100% Liquid Whole Egg vs. Eggs & Egg Substitutes average
| Per 100 g | Kroger 100% Liquid Whole Egg | Eggs & Egg Substitutes avg |
|---|---|---|
| Calories | 140 | 135 |
| Protein | 12 g | 12.6 g |
| Sugars | 0 g | 0.2 g |
| Fat | 10 g | 8.5 g |
Category average from 542 Eggs & Egg Substitutes products in the USDA Branded Foods database.
How to track Kroger 100% Liquid Whole Egg
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0011110865700) or voice entry and returns calories and macros, so you can log Kroger 100% Liquid Whole Egg accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Kroger 100% Liquid Whole Egg?
Kroger 100% Liquid Whole Egg has 140 calories per 100 g.
How much protein is in Kroger 100% Liquid Whole Egg?
Kroger 100% Liquid Whole Egg contains 12 g of protein per 100 g, which is 24% of the Daily Value.
Is Kroger 100% Liquid Whole Egg high in calories?
At 140 kcal per 100 g, Kroger 100% Liquid Whole Egg is above the Eggs & Egg Substitutes category average of 135 kcal per 100 g.
What is the barcode for Kroger 100% Liquid Whole Egg?
The barcode (GTIN) for Kroger 100% Liquid Whole Egg is 0011110865700.
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This is educational information, not medical advice.