Roundy's Lite Fruit Cocoktail: Calories & Nutrition Facts
Roundy's Lite Fruit Cocoktail has 49 calories per 100 g, with 0.8 g protein, 12.3 g carbs and 0 g fat (9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Canned Fruit average.
Roundy's Lite Fruit Cocoktail is a canned fruit product from Roundy's, barcode (GTIN) 0011150004305.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 49 kcal | 2% |
| Protein | 0.8 g | 2% |
| Carbohydrates | 12.3 g | 4% |
| Sugars | 9 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 1.6 g | 6% |
| Sodium | 12 mg | 1% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 49 kcal |
| Per 1 oz (28.35 g) | 14 kcal |
| Per serving (0.5 cup) | 60 kcal |
Roundy's Lite Fruit Cocoktail vs. Canned Fruit average
| Per 100 g | Roundy's Lite Fruit Cocoktail | Canned Fruit avg |
|---|---|---|
| Calories | 49 | 70 |
| Protein | 0.8 g | 0.3 g |
| Sugars | 9 g | 13.6 g |
| Fat | 0 g | 0.2 g |
Category average from 998 Canned Fruit products in the USDA Branded Foods database.
How to track Roundy's Lite Fruit Cocoktail
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Frequently asked questions
How many calories are in Roundy's Lite Fruit Cocoktail?
Roundy's Lite Fruit Cocoktail has 49 calories per 100 g.
How much protein is in Roundy's Lite Fruit Cocoktail?
Roundy's Lite Fruit Cocoktail contains 0.8 g of protein per 100 g, which is 2% of the Daily Value.
Is Roundy's Lite Fruit Cocoktail high in calories?
At 49 kcal per 100 g, Roundy's Lite Fruit Cocoktail is below the Canned Fruit category average of 70 kcal per 100 g.
What is the barcode for Roundy's Lite Fruit Cocoktail?
The barcode (GTIN) for Roundy's Lite Fruit Cocoktail is 0011150004305.
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This is educational information, not medical advice.
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