Roundy's Farm Fresh Chopped Kale: Calories & Nutrition Facts
Roundy's Farm Fresh Chopped Kale has 35 calories per 100 g, with 2.4 g protein, 4.7 g carbs and 0 g fat (1.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Vegetables average.
Roundy's Farm Fresh Chopped Kale is a frozen vegetables product from Roundy's, barcode (GTIN) 0011150546652.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 35 kcal | 2% |
| Protein | 2.4 g | 5% |
| Carbohydrates | 4.7 g | 2% |
| Sugars | 1.2 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 1.2 g | 4% |
| Sodium | 18 mg | 1% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 35 kcal |
| Per 1 oz (28.35 g) | 10 kcal |
| Per serving (1 cup) | 30 kcal |
Roundy's Farm Fresh Chopped Kale vs. Frozen Vegetables average
| Per 100 g | Roundy's Farm Fresh Chopped Kale | Frozen Vegetables avg |
|---|---|---|
| Calories | 35 | 58 |
| Protein | 2.4 g | 2.8 g |
| Sugars | 1.2 g | 2.9 g |
| Fat | 0 g | 0.7 g |
Category average from 991 Frozen Vegetables products in the USDA Branded Foods database.
How to track Roundy's Farm Fresh Chopped Kale
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Frequently asked questions
How many calories are in Roundy's Farm Fresh Chopped Kale?
Roundy's Farm Fresh Chopped Kale has 35 calories per 100 g.
How much protein is in Roundy's Farm Fresh Chopped Kale?
Roundy's Farm Fresh Chopped Kale contains 2.4 g of protein per 100 g, which is 5% of the Daily Value.
Is Roundy's Farm Fresh Chopped Kale high in calories?
At 35 kcal per 100 g, Roundy's Farm Fresh Chopped Kale is below the Frozen Vegetables category average of 58 kcal per 100 g.
What is the barcode for Roundy's Farm Fresh Chopped Kale?
The barcode (GTIN) for Roundy's Farm Fresh Chopped Kale is 0011150546652.
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This is educational information, not medical advice.
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