Roundy's Natural Black Chia Seed: Calories & Nutrition Facts
Roundy's Natural Black Chia Seed has 488 calories per 100 g, with 16.3 g protein, 44.2 g carbs and 30.2 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Other Grains & Seeds average.
Roundy's Natural Black Chia Seed is a other grains & seeds product from Roundy's, barcode (GTIN) 0011150950336.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 488 kcal | 24% |
| Protein | 16.3 g | 33% |
| Carbohydrates | 44.2 g | 16% |
| Sugars | 0 g | – |
| Fat | 30.2 g | 39% |
| Saturated fat | 3.5 g | 17% |
| Fiber | 37.2 g | 133% |
| Sodium | 23 mg | 1% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 488 kcal |
| Per 1 oz (28.35 g) | 138 kcal |
| Per serving (0.25 cup) | 210 kcal |
Roundy's Natural Black Chia Seed vs. Other Grains & Seeds average
| Per 100 g | Roundy's Natural Black Chia Seed | Other Grains & Seeds avg |
|---|---|---|
| Calories | 488 | 416 |
| Protein | 16.3 g | 15.5 g |
| Sugars | 0 g | 1.5 g |
| Fat | 30.2 g | 17.4 g |
Category average from 450 Other Grains & Seeds products in the USDA Branded Foods database.
How to track Roundy's Natural Black Chia Seed
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0011150950336) or voice entry and returns calories and macros, so you can log Roundy's Natural Black Chia Seed accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Roundy's Natural Black Chia Seed?
Roundy's Natural Black Chia Seed has 488 calories per 100 g.
How much protein is in Roundy's Natural Black Chia Seed?
Roundy's Natural Black Chia Seed contains 16.3 g of protein per 100 g, which is 33% of the Daily Value.
Is Roundy's Natural Black Chia Seed high in calories?
At 488 kcal per 100 g, Roundy's Natural Black Chia Seed is above the Other Grains & Seeds category average of 416 kcal per 100 g.
What is the barcode for Roundy's Natural Black Chia Seed?
The barcode (GTIN) for Roundy's Natural Black Chia Seed is 0011150950336.
More from Roundy's
- Roundy's, 98 % fat free cream of mushroom condensed soup64 kcal
- Roundy's, thick & chunky picante salsa, medium33 kcal
- Roundy's, all-purpose crackers467 kcal
- Roundy's, woven wheats, baked crackers, rosemary & olive oil429 kcal
- Roundy's Steakhouse Salad117 kcal
- Roundy's, penguins baked snack crackers, cheddar400 kcal
- Roundy's, homestyle pasta sauce, mushroom55 kcal
- Roundy's, select, carolina barbeque sauce156 kcal
This is educational information, not medical advice.
Track Roundy's the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
지금 시작하기