Spartan, Yogurt Covered Pretzels: Calories & Nutrition Facts
Spartan, Yogurt Covered Pretzels has 464 calories per 100 g, with 3.6 g protein, 75 g carbs and 21.4 g fat (42.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Popcorn, Peanuts, Seeds & Related Snacks average.
Spartan, Yogurt Covered Pretzels is a popcorn, peanuts, seeds & related snacks product from Spartan, barcode (GTIN) 0011213017693.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 464 kcal | 23% |
| Protein | 3.6 g | 7% |
| Carbohydrates | 75 g | 27% |
| Sugars | 42.9 g | – |
| Fat | 21.4 g | 27% |
| Saturated fat | 14.3 g | 71% |
| Fiber | 3.6 g | 13% |
| Sodium | 357 mg | 16% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 464 kcal |
| Per 1 oz (28.35 g) | 132 kcal |
| Per serving (1 oz) | 130 kcal |
Spartan, Yogurt Covered Pretzels vs. Popcorn, Peanuts, Seeds & Related Snacks average
| Per 100 g | Spartan, Yogurt Covered Pretzels | Popcorn, Peanuts, Seeds & Related Snacks avg |
|---|---|---|
| Calories | 464 | 536 |
| Protein | 3.6 g | 13.6 g |
| Sugars | 42.9 g | 18.5 g |
| Fat | 21.4 g | 38.1 g |
Category average from 999 Popcorn, Peanuts, Seeds & Related Snacks products in the USDA Branded Foods database.
How to track Spartan, Yogurt Covered Pretzels
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Frequently asked questions
How many calories are in Spartan, Yogurt Covered Pretzels?
Spartan, Yogurt Covered Pretzels has 464 calories per 100 g.
How much protein is in Spartan, Yogurt Covered Pretzels?
Spartan, Yogurt Covered Pretzels contains 3.6 g of protein per 100 g, which is 7% of the Daily Value.
Is Spartan, Yogurt Covered Pretzels high in calories?
At 464 kcal per 100 g, Spartan, Yogurt Covered Pretzels is below the Popcorn, Peanuts, Seeds & Related Snacks category average of 536 kcal per 100 g.
What is the barcode for Spartan, Yogurt Covered Pretzels?
The barcode (GTIN) for Spartan, Yogurt Covered Pretzels is 0011213017693.
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This is educational information, not medical advice.