Spartan, Hot Cocoa Mix, Mini Marshmallows: Calories & Nutrition Facts
Spartan, Hot Cocoa Mix, Mini Marshmallows has 393 calories per 100 g, with 3.6 g protein, 89.3 g carbs and 3.6 g fat (78.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Powdered Drinks average.
Spartan, Hot Cocoa Mix, Mini Marshmallows is a powdered drinks product from Spartan, barcode (GTIN) 0011213181127.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 393 kcal | 20% |
| Protein | 3.6 g | 7% |
| Carbohydrates | 89.3 g | 32% |
| Sugars | 78.6 g | – |
| Fat | 3.6 g | 5% |
| Saturated fat | 1.8 g | 9% |
| Fiber | 3.6 g | 13% |
| Sodium | 536 mg | 23% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 393 kcal |
| Per 1 oz (28.35 g) | 111 kcal |
| Per serving (1 POUCH) | 110 kcal |
Spartan, Hot Cocoa Mix, Mini Marshmallows vs. Powdered Drinks average
| Per 100 g | Spartan, Hot Cocoa Mix, Mini Marshmallows | Powdered Drinks avg |
|---|---|---|
| Calories | 393 | 366 |
| Protein | 3.6 g | 7.2 g |
| Sugars | 78.6 g | 46.7 g |
| Fat | 3.6 g | 6.7 g |
Category average from 913 Powdered Drinks products in the USDA Branded Foods database.
How to track Spartan, Hot Cocoa Mix, Mini Marshmallows
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0011213181127) or voice entry and returns calories and macros, so you can log Spartan, Hot Cocoa Mix, Mini Marshmallows accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Spartan, Hot Cocoa Mix, Mini Marshmallows?
Spartan, Hot Cocoa Mix, Mini Marshmallows has 393 calories per 100 g.
How much protein is in Spartan, Hot Cocoa Mix, Mini Marshmallows?
Spartan, Hot Cocoa Mix, Mini Marshmallows contains 3.6 g of protein per 100 g, which is 7% of the Daily Value.
Is Spartan, Hot Cocoa Mix, Mini Marshmallows high in calories?
At 393 kcal per 100 g, Spartan, Hot Cocoa Mix, Mini Marshmallows is above the Powdered Drinks category average of 366 kcal per 100 g.
What is the barcode for Spartan, Hot Cocoa Mix, Mini Marshmallows?
The barcode (GTIN) for Spartan, Hot Cocoa Mix, Mini Marshmallows is 0011213181127.
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This is educational information, not medical advice.