Spartan Tender White Popcorn: Calories & Nutrition Facts
Spartan Tender White Popcorn has 333 calories per 100 g, with 12.1 g protein, 81.8 g carbs and 4.6 g fat (3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Popcorn, Peanuts, Seeds & Related Snacks average.
Spartan Tender White Popcorn is a popcorn, peanuts, seeds & related snacks product from Spartan, barcode (GTIN) 0011213252049.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 333 kcal | 17% |
| Protein | 12.1 g | 24% |
| Carbohydrates | 81.8 g | 30% |
| Sugars | 3 g | – |
| Fat | 4.6 g | 6% |
| Saturated fat | 0 g | 0% |
| Fiber | 21.2 g | 76% |
| Sodium | 30 mg | 1% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 333 kcal |
| Per 1 oz (28.35 g) | 94 kcal |
| Per serving (3 Tbsp) | 110 kcal |
Spartan Tender White Popcorn vs. Popcorn, Peanuts, Seeds & Related Snacks average
| Per 100 g | Spartan Tender White Popcorn | Popcorn, Peanuts, Seeds & Related Snacks avg |
|---|---|---|
| Calories | 333 | 536 |
| Protein | 12.1 g | 13.6 g |
| Sugars | 3 g | 18.5 g |
| Fat | 4.6 g | 38.1 g |
Category average from 999 Popcorn, Peanuts, Seeds & Related Snacks products in the USDA Branded Foods database.
How to track Spartan Tender White Popcorn
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0011213252049) or voice entry and returns calories and macros, so you can log Spartan Tender White Popcorn accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Spartan Tender White Popcorn?
Spartan Tender White Popcorn has 333 calories per 100 g.
How much protein is in Spartan Tender White Popcorn?
Spartan Tender White Popcorn contains 12.1 g of protein per 100 g, which is 24% of the Daily Value.
Is Spartan Tender White Popcorn high in calories?
At 333 kcal per 100 g, Spartan Tender White Popcorn is below the Popcorn, Peanuts, Seeds & Related Snacks category average of 536 kcal per 100 g.
What is the barcode for Spartan Tender White Popcorn?
The barcode (GTIN) for Spartan Tender White Popcorn is 0011213252049.
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This is educational information, not medical advice.