Spartan, Lightly Salted Mixed Nuts: Calories & Nutrition Facts
Spartan, Lightly Salted Mixed Nuts has 607 calories per 100 g, with 21.4 g protein, 17.9 g carbs and 53.6 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Popcorn, Peanuts, Seeds & Related Snacks average.
Spartan, Lightly Salted Mixed Nuts is a popcorn, peanuts, seeds & related snacks product from Spartan, barcode (GTIN) 0011213256313.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 607 kcal | 30% |
| Protein | 21.4 g | 43% |
| Carbohydrates | 17.9 g | 6% |
| Sugars | 3.6 g | – |
| Fat | 53.6 g | 69% |
| Saturated fat | 7.1 g | 36% |
| Fiber | 7.1 g | 25% |
| Sodium | 196 mg | 9% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 607 kcal |
| Per 1 oz (28.35 g) | 172 kcal |
| Per serving (1 oz) | 170 kcal |
Spartan, Lightly Salted Mixed Nuts vs. Popcorn, Peanuts, Seeds & Related Snacks average
| Per 100 g | Spartan, Lightly Salted Mixed Nuts | Popcorn, Peanuts, Seeds & Related Snacks avg |
|---|---|---|
| Calories | 607 | 536 |
| Protein | 21.4 g | 13.6 g |
| Sugars | 3.6 g | 18.5 g |
| Fat | 53.6 g | 38.1 g |
Category average from 999 Popcorn, Peanuts, Seeds & Related Snacks products in the USDA Branded Foods database.
How to track Spartan, Lightly Salted Mixed Nuts
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Frequently asked questions
How many calories are in Spartan, Lightly Salted Mixed Nuts?
Spartan, Lightly Salted Mixed Nuts has 607 calories per 100 g.
How much protein is in Spartan, Lightly Salted Mixed Nuts?
Spartan, Lightly Salted Mixed Nuts contains 21.4 g of protein per 100 g, which is 43% of the Daily Value.
Is Spartan, Lightly Salted Mixed Nuts high in calories?
At 607 kcal per 100 g, Spartan, Lightly Salted Mixed Nuts is above the Popcorn, Peanuts, Seeds & Related Snacks category average of 536 kcal per 100 g.
What is the barcode for Spartan, Lightly Salted Mixed Nuts?
The barcode (GTIN) for Spartan, Lightly Salted Mixed Nuts is 0011213256313.
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This is educational information, not medical advice.