Spartan, Cheesy Melt Pasteurized Process Cheese Spread: Calories & Nutrition Facts
Spartan, Cheesy Melt Pasteurized Process Cheese Spread has 321 calories per 100 g, with 17.9 g protein, 7.1 g carbs and 25 g fat (7.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cheese average.
Spartan, Cheesy Melt Pasteurized Process Cheese Spread is a cheese product from Spartan, barcode (GTIN) 0011213385716.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 321 kcal | 16% |
| Protein | 17.9 g | 36% |
| Carbohydrates | 7.1 g | 3% |
| Sugars | 7.1 g | – |
| Fat | 25 g | 32% |
| Saturated fat | 16.1 g | 80% |
| Fiber | 0 g | 0% |
| Sodium | 1036 mg | 45% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 321 kcal |
| Per 1 oz (28.35 g) | 91 kcal |
| Per serving (1 oz) | 90 kcal |
Spartan, Cheesy Melt Pasteurized Process Cheese Spread vs. Cheese average
| Per 100 g | Spartan, Cheesy Melt Pasteurized Process Cheese Spread | Cheese avg |
|---|---|---|
| Calories | 321 | 332 |
| Protein | 17.9 g | 20.3 g |
| Sugars | 7.1 g | 1.7 g |
| Fat | 25 g | 25.9 g |
Category average from 998 Cheese products in the USDA Branded Foods database.
How to track Spartan, Cheesy Melt Pasteurized Process Cheese Spread
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0011213385716) or voice entry and returns calories and macros, so you can log Spartan, Cheesy Melt Pasteurized Process Cheese Spread accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Spartan, Cheesy Melt Pasteurized Process Cheese Spread?
Spartan, Cheesy Melt Pasteurized Process Cheese Spread has 321 calories per 100 g.
How much protein is in Spartan, Cheesy Melt Pasteurized Process Cheese Spread?
Spartan, Cheesy Melt Pasteurized Process Cheese Spread contains 17.9 g of protein per 100 g, which is 36% of the Daily Value.
Is Spartan, Cheesy Melt Pasteurized Process Cheese Spread high in calories?
At 321 kcal per 100 g, Spartan, Cheesy Melt Pasteurized Process Cheese Spread is below the Cheese category average of 332 kcal per 100 g.
What is the barcode for Spartan, Cheesy Melt Pasteurized Process Cheese Spread?
The barcode (GTIN) for Spartan, Cheesy Melt Pasteurized Process Cheese Spread is 0011213385716.
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This is educational information, not medical advice.