My M&M's, Milk Chocolate Candies: Calories & Nutrition Facts
My M&M's, Milk Chocolate Candies has 476 calories per 100 g, with 4.8 g protein, 71.4 g carbs and 19.1 g fat (64.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Candy average.
My M&M's, Milk Chocolate Candies is a candy product from My M&M's, barcode (GTIN) 0012937001005.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 476 kcal | 24% |
| Protein | 4.8 g | 10% |
| Carbohydrates | 71.4 g | 26% |
| Sugars | 64.3 g | – |
| Fat | 19.1 g | 24% |
| Saturated fat | 11.9 g | 60% |
| Fiber | 2.4 g | 9% |
| Sodium | 71 mg | 3% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 476 kcal |
| Per 1 oz (28.35 g) | 135 kcal |
| Per serving (1.5 oz) | 200 kcal |
My M&M's, Milk Chocolate Candies vs. Candy average
| Per 100 g | My M&M's, Milk Chocolate Candies | Candy avg |
|---|---|---|
| Calories | 476 | 390 |
| Protein | 4.8 g | 3 g |
| Sugars | 64.3 g | 59.6 g |
| Fat | 19.1 g | 7.3 g |
Category average from 982 Candy products in the USDA Branded Foods database.
How to track My M&M's, Milk Chocolate Candies
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0012937001005) or voice entry and returns calories and macros, so you can log My M&M's, Milk Chocolate Candies accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in My M&M's, Milk Chocolate Candies?
My M&M's, Milk Chocolate Candies has 476 calories per 100 g.
How much protein is in My M&M's, Milk Chocolate Candies?
My M&M's, Milk Chocolate Candies contains 4.8 g of protein per 100 g, which is 10% of the Daily Value.
Is My M&M's, Milk Chocolate Candies high in calories?
At 476 kcal per 100 g, My M&M's, Milk Chocolate Candies is above the Candy category average of 390 kcal per 100 g.
What is the barcode for My M&M's, Milk Chocolate Candies?
The barcode (GTIN) for My M&M's, Milk Chocolate Candies is 0012937001005.
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This is educational information, not medical advice.
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