Stouffer's Welsh Rarebit Creamy Cheese Sauce Made With 100% Real Cheddar Cheese: Calories & Nutrition Facts

Stouffer's Welsh Rarebit Creamy Cheese Sauce Made With 100% Real Cheddar Cheese has 194 calories per 100 g, with 9.7 g protein, 6.5 g carbs and 14.5 g fat (3.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Dinners & Entrees average.

Stouffer's Welsh Rarebit Creamy Cheese Sauce Made With 100% Real Cheddar Cheese is a frozen dinners & entrees product from Stouffer's, barcode (GTIN) 0013800105967.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories194 kcal10%
Protein9.7 g19%
Carbohydrates6.5 g2%
Sugars3.2 g
Fat14.5 g19%
Saturated fat8.1 g40%
Fiber0 g0%
Sodium371 mg16%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g194 kcal
Per 1 oz (28.35 g)55 kcal
Per serving (1/4 cup)120 kcal

Stouffer's Welsh Rarebit Creamy Cheese Sauce Made With 100% Real Cheddar Cheese vs. Frozen Dinners & Entrees average

Per 100 gStouffer's Welsh Rarebit Creamy Cheese Sauce Made With 100% Real Cheddar CheeseFrozen Dinners & Entrees avg
Calories194147
Protein9.7 g7 g
Sugars3.2 g2.7 g
Fat14.5 g5.7 g

Category average from 998 Frozen Dinners & Entrees products in the USDA Branded Foods database.

How to track Stouffer's Welsh Rarebit Creamy Cheese Sauce Made With 100% Real Cheddar Cheese

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Frequently asked questions

How many calories are in Stouffer's Welsh Rarebit Creamy Cheese Sauce Made With 100% Real Cheddar Cheese?

Stouffer's Welsh Rarebit Creamy Cheese Sauce Made With 100% Real Cheddar Cheese has 194 calories per 100 g.

How much protein is in Stouffer's Welsh Rarebit Creamy Cheese Sauce Made With 100% Real Cheddar Cheese?

Stouffer's Welsh Rarebit Creamy Cheese Sauce Made With 100% Real Cheddar Cheese contains 9.7 g of protein per 100 g, which is 19% of the Daily Value.

Is Stouffer's Welsh Rarebit Creamy Cheese Sauce Made With 100% Real Cheddar Cheese high in calories?

At 194 kcal per 100 g, Stouffer's Welsh Rarebit Creamy Cheese Sauce Made With 100% Real Cheddar Cheese is above the Frozen Dinners & Entrees category average of 147 kcal per 100 g.

What is the barcode for Stouffer's Welsh Rarebit Creamy Cheese Sauce Made With 100% Real Cheddar Cheese?

The barcode (GTIN) for Stouffer's Welsh Rarebit Creamy Cheese Sauce Made With 100% Real Cheddar Cheese is 0013800105967.

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