Birds Eye Steamfresh gold & white corn: Calories & Nutrition Facts
Birds Eye Steamfresh gold & white corn has 66 calories per 100 g, with 2.2 g protein, 13.2 g carbs and 0.6 g fat (4.4 g sugars). Below are the full nutrition facts with % Daily Value.
Birds Eye Steamfresh gold & white corn is an product from Birds Eye, barcode (GTIN) 0014500017512.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 66 kcal | 3% |
| Protein | 2.2 g | 4% |
| Carbohydrates | 13.2 g | 5% |
| Sugars | 4.4 g | – |
| Fat | 0.6 g | 1% |
| Saturated fat | 0 g | 0% |
| Fiber | 2.2 g | 8% |
| Sodium | 16.5 mg | 1% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 66 kcal |
| Per 1 oz (28.35 g) | 19 kcal |
| Per serving (0.67 cup (91 g)) | 60 kcal |
How to track Birds Eye Steamfresh gold & white corn
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0014500017512) or voice entry and returns calories and macros, so you can log Birds Eye Steamfresh gold & white corn accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Birds Eye Steamfresh gold & white corn?
Birds Eye Steamfresh gold & white corn has 66 calories per 100 g.
How much protein is in Birds Eye Steamfresh gold & white corn?
Birds Eye Steamfresh gold & white corn contains 2.2 g of protein per 100 g, which is 4% of the Daily Value.
What is the barcode for Birds Eye Steamfresh gold & white corn?
The barcode (GTIN) for Birds Eye Steamfresh gold & white corn is 0014500017512.
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- Birds eye, steamfresh, fresh frozen vegetable42 kcal
This is educational information, not medical advice.
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