Rouses Markets Dark Sweet Cherries: Calories & Nutrition Facts
Rouses Markets Dark Sweet Cherries has 65 calories per 100 g, with 1.3 g protein, 16.2 g carbs and 0.3 g fat (13 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Fruit & Fruit Juice Concentrates average.
Rouses Markets Dark Sweet Cherries is a frozen fruit & fruit juice concentrates product from Rouses Markets, barcode (GTIN) 0015418009477.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 65 kcal | 3% |
| Protein | 1.3 g | 3% |
| Carbohydrates | 16.2 g | 6% |
| Sugars | 13 g | – |
| Fat | 0.3 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 1.9 g | 7% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 65 kcal |
| Per 1 oz (28.35 g) | 18 kcal |
| Per serving (1 cup) | 100 kcal |
Rouses Markets Dark Sweet Cherries vs. Frozen Fruit & Fruit Juice Concentrates average
| Per 100 g | Rouses Markets Dark Sweet Cherries | Frozen Fruit & Fruit Juice Concentrates avg |
|---|---|---|
| Calories | 65 | 82 |
| Protein | 1.3 g | 0.9 g |
| Sugars | 13 g | 14.6 g |
| Fat | 0.3 g | 0.6 g |
Category average from 990 Frozen Fruit & Fruit Juice Concentrates products in the USDA Branded Foods database.
How to track Rouses Markets Dark Sweet Cherries
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0015418009477) or voice entry and returns calories and macros, so you can log Rouses Markets Dark Sweet Cherries accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Rouses Markets Dark Sweet Cherries?
Rouses Markets Dark Sweet Cherries has 65 calories per 100 g.
How much protein is in Rouses Markets Dark Sweet Cherries?
Rouses Markets Dark Sweet Cherries contains 1.3 g of protein per 100 g, which is 3% of the Daily Value.
Is Rouses Markets Dark Sweet Cherries high in calories?
At 65 kcal per 100 g, Rouses Markets Dark Sweet Cherries is below the Frozen Fruit & Fruit Juice Concentrates category average of 82 kcal per 100 g.
What is the barcode for Rouses Markets Dark Sweet Cherries?
The barcode (GTIN) for Rouses Markets Dark Sweet Cherries is 0015418009477.
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This is educational information, not medical advice.
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