Cheerios General mills sweetened whole grain oat cereal: Calories & Nutrition Facts
Cheerios General mills sweetened whole grain oat cereal has 393 calories per 100 g, with 7.1 g protein, 78.6 g carbs and 3.6 g fat (32.1 g sugars). Below are the full nutrition facts with % Daily Value.
Cheerios General mills sweetened whole grain oat cereal is an product from Cheerios, barcode (GTIN) 0016000126954.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 393 kcal | 20% |
| Protein | 7.1 g | 14% |
| Carbohydrates | 78.6 g | 29% |
| Sugars | 32.1 g | – |
| Fat | 3.6 g | 5% |
| Saturated fat | 0 g | 0% |
| Fiber | 7.1 g | 25% |
| Sodium | 489.8 mg | 21% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 393 kcal |
| Per 1 oz (28.35 g) | 111 kcal |
| Per serving (3/4 cup (28 g) (28 g)) | 110 kcal |
How to track Cheerios General mills sweetened whole grain oat cereal
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0016000126954) or voice entry and returns calories and macros, so you can log Cheerios General mills sweetened whole grain oat cereal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Cheerios General mills sweetened whole grain oat cereal?
Cheerios General mills sweetened whole grain oat cereal has 393 calories per 100 g.
How much protein is in Cheerios General mills sweetened whole grain oat cereal?
Cheerios General mills sweetened whole grain oat cereal contains 7.1 g of protein per 100 g, which is 14% of the Daily Value.
What is the barcode for Cheerios General mills sweetened whole grain oat cereal?
The barcode (GTIN) for Cheerios General mills sweetened whole grain oat cereal is 0016000126954.
More from Cheerios
- General Mills Cheerios Apple Cinnamon Cereal393 kcal
- Cheerios My Bff359 kcal
- Cheerios Sweetened Whole Grain Oat Cereal, Strawberry393 kcal
- Cheerios Veggie Blends Blueberry Banana386 kcal
- Cookies & Crème Cheerios Protein405 kcal
- Cheerios Oat Crunch Berry407 kcal
- Cheerios Penut Butter444 kcal
- Blueberry Cheerios Cereal407 kcal
This is educational information, not medical advice.
Track Cheerios the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
지금 시작하기