General Mills Lucky Charms Instant Oatmeal: Calories & Nutrition Facts
General Mills Lucky Charms Instant Oatmeal has 359 calories per 100 g, with 7.7 g protein, 76.9 g carbs and 5.1 g fat (30.8 g sugars). Below are the full nutrition facts with % Daily Value.
General Mills Lucky Charms Instant Oatmeal is an product from General Mills, barcode (GTIN) 0016000179455.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 359 kcal | 18% |
| Protein | 7.7 g | 15% |
| Carbohydrates | 76.9 g | 28% |
| Sugars | 30.8 g | – |
| Fat | 5.1 g | 7% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | 294.9 mg | 13% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 359 kcal |
| Per 1 oz (28.35 g) | 102 kcal |
How to track General Mills Lucky Charms Instant Oatmeal
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0016000179455) or voice entry and returns calories and macros, so you can log General Mills Lucky Charms Instant Oatmeal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in General Mills Lucky Charms Instant Oatmeal?
General Mills Lucky Charms Instant Oatmeal has 359 calories per 100 g.
How much protein is in General Mills Lucky Charms Instant Oatmeal?
General Mills Lucky Charms Instant Oatmeal contains 7.7 g of protein per 100 g, which is 15% of the Daily Value.
What is the barcode for General Mills Lucky Charms Instant Oatmeal?
The barcode (GTIN) for General Mills Lucky Charms Instant Oatmeal is 0016000179455.
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This is educational information, not medical advice.
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