Nature Valley Cranberry Almond Protein Granola Cereal: Calories & Nutrition Facts
Nature Valley Cranberry Almond Protein Granola Cereal has 419 calories per 100 g, with 19.1 g protein, 60 g carbs and 12.2 g fat (27.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Processed Cereal Products average.
Nature Valley Cranberry Almond Protein Granola Cereal is a processed cereal products product from Nature Valley, barcode (GTIN) 0016000485884.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 419 kcal | 21% |
| Protein | 19.1 g | 38% |
| Carbohydrates | 60 g | 22% |
| Sugars | 27.4 g | – |
| Fat | 12.2 g | 16% |
| Saturated fat | 1.4 g | 7% |
| Fiber | 5.7 g | 20% |
| Sodium | 241 mg | 10% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 419 kcal |
| Per 1 oz (28.35 g) | 119 kcal |
| Per serving (2/3 cup) | 285 kcal |
Nature Valley Cranberry Almond Protein Granola Cereal vs. Processed Cereal Products average
| Per 100 g | Nature Valley Cranberry Almond Protein Granola Cereal | Processed Cereal Products avg |
|---|---|---|
| Calories | 419 | 400 |
| Protein | 19.1 g | 8.1 g |
| Sugars | 27.4 g | 25.3 g |
| Fat | 12.2 g | 10.8 g |
Category average from 715 Processed Cereal Products products in the USDA Branded Foods database.
How to track Nature Valley Cranberry Almond Protein Granola Cereal
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Frequently asked questions
How many calories are in Nature Valley Cranberry Almond Protein Granola Cereal?
Nature Valley Cranberry Almond Protein Granola Cereal has 419 calories per 100 g.
How much protein is in Nature Valley Cranberry Almond Protein Granola Cereal?
Nature Valley Cranberry Almond Protein Granola Cereal contains 19.1 g of protein per 100 g, which is 38% of the Daily Value.
Is Nature Valley Cranberry Almond Protein Granola Cereal high in calories?
At 419 kcal per 100 g, Nature Valley Cranberry Almond Protein Granola Cereal is above the Processed Cereal Products category average of 400 kcal per 100 g.
What is the barcode for Nature Valley Cranberry Almond Protein Granola Cereal?
The barcode (GTIN) for Nature Valley Cranberry Almond Protein Granola Cereal is 0016000485884.
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This is educational information, not medical advice.
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